Contains beauty ingredient proteoglycan ♪Tomato soup
The firmness of the skin has disappeared.I'm already old ...She also has to be careful about food.
How about a soup with tomatoes and proteoglycans?There is no doubt that mom will be pleased.
It's delicious and it's great for beauty ♪ I can continue without difficulty.
Nutrients in this recipe*Converted for one person
Cooking time
20Minute
calorie
78kcal
Salt equivalent
0.3g
- protein
- 6.0g
- Lipid
- 0.8g
- Carbohydrate
- 10.6g
- Dietary fiber
- 5.3g
Method
- 1
- Slice the onions and remove the shimeji mushrooms.
- 2
- Put canned tomatoes in a pan, add onions and shimeji mushrooms, and simmer slowly over medium to low heat. (If the water splashes too much, add a little water.)
- 3
- When the onions become transparent and the tomatoes are simmered, add salt and pepper (coarse ground) to adjust the taste, and add proteoglycan collagen and mix.
If you are not satisfied with the simple taste of vegetables, you can add 1/2 of the consomme cubes.
Ingredients (for 2 people)
- Proteoglycan
- 1 cup 5.2g
- Tomato cans
- 1 can (400g)
- onion
- 1/2
- Shimeji
- 1 pack 100g
- Salt and pepper
- A little (salt 0.5g)
The combination of lycopene and proteoglycan contained in tomatoes can be eaten at the same time, so it's a good food to support beauty!
Products used in the recipe
Proteoglycan collagen
Every day you feel bouncy and firm.Contains the attention-grabbing beauty ingredient "proteoglycan"!